Through meditation, we can obtain an understanding of the changing nature of all existence and can then open to a new way of seeing.

Inherent in the realization that our everyday world is actually always changing is the realization of intrinsic awareness.

This awareness permeates all seemingly solid form.

When we begin to open our perspective and develop this awareness, we discover a vast, unexplored world, a place where each moment brings a fresh experience.

It is like learning to swim. When we frantically try to grasp onto something in the water the water hinders us, but when we relax and float the water buoys us up. Our dullness, confusion and restlessness drop away with all other illusions and our experience takes on a new meaning.

When we are able to see our world from the perspective of change, we open to a new freedom and awareness.

Openness Mind