So give ease to your mind, your senses, your body, your being.

Let your practice become one of “easing,” allowing a feeling tone so complete, so full of balance and joy that it permeates, body, mind and senses and merges them into a unified field of being.

Give ease so deep and vast that it dissolves all boundaries, passing beyond top, bottom, inside, and outside to completely fill all space vast as the sky, beyond imagination.

Joy of Being