Here is some parting advice: No matter what, don’t be a traitor to yourself. 

Do not trade your happiness away; do not sell yourself out in exchange for anxiety, resentment, addiction, and loneliness.

Promise yourself now: 

From here on out, to the best of my ability, I will take care of myself, body and mind, emotions, and perceptions. From here on out, I will make the most of my journey.

Caring