When laziness, weakness, excuses, or rationalizations are constantly repeated within the mind, they generate a kind of callousness or frigidity and a feeling of avoiding something ‘terrible’.

What are you avoiding is not terrible.

Even fear can be used to awaken, recognize, change and relieve the tension.

But you must do something yourself and not expect someone else to do it for you.

Ask yourself, how much are you learning from this experience?

How much can others help you?

It is absolutely essential that you risk taking responsibility for yourself.

You need to grow and develop for your own sake, so you must deal directly with yourself. 

Crystal Mirror IV