Our energy

Energy is our most precious resource, for it is the means by which we transform our creative potential into meaningful action.

Our bodies and minds are channels for this energy; they determine the nature of expression.

When we take full advantage of all the possibilities life has to offer, our minds, our hearts, and our energy work together harmoniously, opening us to the full richness of life, the deep enjoyment of experience. 

Skillful Means 

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