Whatever emerges

Watching our thoughts, deeply sensing our own feelings, we can be more at ease with whatever emerges within us.

When we cease rejecting aspects of ourselves, we can open our hearts more fully and lightly touch painful places of negativity and confusion.

Setting aside all thought of shoulds and woulds, we will find love and compassion arising in our hearts; we can direct these feelings towards ourselves, as though to a friend in need.

Knowledge of Freedom

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.