The world we live in is crowded and chaotic.

We are always in a rush, always going, always occupied.

We have so many duties, so many social obligations.

Inner peace and times of quiet are steadily slipping out of reach.

Yet the possibility is always available to cultivate self-knowledge and begin to move toward inner freedom.

If we plant the right seeds, we will one day reap a rich harvest, growing healthier and more balanced, ready to see that life truly does have meaning. 

TNMC Annals 42