Generating Happiness from Within

Everyone wants happiness, but few know how to generate it independently from within.

Our bodies, mind, and sense organs are the source of our vital energies, but all too often these energies are directed into pain, complaints, and dissatisfaction that work from within to close our hearts and isolate ourselves from others.

We have only to look around us to see where this negative current leads.

Can seeing this inspire us to develop a more positive orientation?

Can we ask mind and senses to give us more pleasure and less pressure?

Can we ask ourselves for contentment and inner peace, the foundation for satisfaction and joy that does not depend on others?

The Joy of Being