Even when when our focus is on success in work, our first responsibility is to take care of ourselves. This means learning to rely on inner knowledge, a kinder, and more reliable guide than any friend or counselor. Inner knowledge teaches us to strengthen positive attitudes, cultivate engagement, and protect awareness, so that the mind does not undermine itself with negative emotions and thoughts.
As always… perfect timing with “Quotes”. As I’m at this moment at my computer working… taking a ‘Breath” to tap into my Heart to take Care for myself was much needed and beneficial. In much Gratitude for this reminder. 🙂
Taking CARE of ourselves first… Such an easy truth to overlook. Thank you for the reminder.